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If you’re ready to take a gentle, evidence-based step toward healing your relationship with food or managing gut symptoms, I’d love to work with you.

Book an appointment or get in touch via the contact form.

Frequently Asked Questions

You don’t need to know exactly what you’re looking for - these questions may help.

No referral is required. You're welcome to book directly or get in touch if you'd like to ask a question first.
Sage Nutrition supports eating disorders, disordered eating, ARFID, and gut concerns such as bloating, reflux, and IBS.
Absolutely. You don't need to be certain or have everything figured out. You're welcome to explore whether this feels right for you.
You'll receive a response within 1-2 business days with next steps or answers to your questions.
Initial appointments are 60 minutes and review appointments are 45 minutes. If you have different needs, this can be discussed when you get in touch or at the time of booking.
Your first appointment is a chance to get to know each other and explore what support might be helpful for you. We'll move at a pace that feels safe, and you're always in control of what you share.
We may talk about your relationship with food, current concerns, and what you're hoping for from support. There is no pressure to have goals, answers, or a plan straight away - and nothing is done without your consent.
If you have specific worries about first appointments, you're welcome to share them when booking or in your message.
Yes. With your consent, Sage Nutrition can collaborate with your GP, psychologist, or other members of your care team.
Yes. All enquiries and appointments are treated with care and confidentiality in line with professional standards.